1.Cyber Bulling
Cyber bulling
COVID-19 Fact Sheet-1 November 2020
What is cyber bullying?
Being bullied online and advice on what to do
Cyber bullying is any form of bullying which takes place online or through smartphones and tablets. Social networking sites, messaging apps, gaming sites and chat rooms such as Facebook, XBox Live, Instagram, YouTube, Snapchat and other chat rooms can be great fun and a positive experience. But what do you do when things go wrong?
Cyber bullying is rife on the internet and most young people will experience it or see it at some time. In our recent national bullying survey, 56% of young people said they have seen others be bullied online and 42% have felt unsafe online. Cyber bullying can happen 24 hours a day, 7 days a week and it can go viral very fast.
Types of cyberbullying
There are many ways of bullying someone online and for some it can take shape in more ways than one. Some of the types of cyber bullying are:
Harassment – This is the act of sending offensive, rude, and insulting messages and being abusive. Nasty or humiliating comments on posts, photos and in chat rooms. Being explicitly offensive on gaming sites.
Denigration – This is when someone may send information about another person that is fake, damaging and untrue. Sharing photos of someone for the purpose to ridicule, spreading fake rumours and gossip. This can be on any site online or on apps. We even hear about people altering photos of others and posting in online for the purpose of bullying.
Flaming – This is when someone is purposely using really extreme and offensive language and getting into online arguments and fights. They do this to cause reactions and enjoy the fact it causes someone to get distressed.
Impersonation – This is when someone will hack into someone’s email or social networking account and use the person’s online identity to send or post vicious or embarrassing material to/about others. The making up of fake profiles on social network sites, apps and online are common place and it can be really difficult to get them closed down.
Outing and Trickery – This is when someone may share personal information about another or trick someone into revealing secrets and forward it to others. They may also do this with private images and videos too.
Cyber Stalking – This is the act of repeatedly sending messages that include threats of harm, harassment, intimidating messages, or engaging in other online activities that make a person afraid for his or her safety. The actions may be illegal too depending on what they are doing.
Exclusion – This is when others intentionally leave someone out of a group such as group messages, online apps, gaming sites and other online engagement. This is also a form of social bullying and a very common.
Bullying by spreading rumours and gossip
The worst thing about social networking sites and messaging apps is that anything nasty posted about you can be seen by lots of people and these posts can go viral very fast and be shared by so many people within minutes in some cases.
From what we have heard from people who have been bullied online, the most vicious gossip and rumours are often spread by people who were once your best friends so it’s best to keep secrets and personal information to yourself. Only tell people things if it wouldn’t embarrass you if other people found out about them. Posting false and malicious things about people on the internet can be classed as harassment.
Threatening behaviour
Anyone who makes threats to you on the internet could be committing a criminal offence. It’s against the law in the UK to use the phone system, which includes the internet, to cause alarm or distress. It could also be against the 1997 Harassment Act. If threats are made against you then it’s essential you confide in your parents, or someone you trust so that they can make a complaint to the police. If you can’t print out the threats use the “print screen” button or snipping tool to take a snapshot of the computer screen and then save that somewhere safe. Or if you have a phone or tablet, use the screenshot function and keep these images safe.
Blackmail and grooming
We have had many complaints from young people that new “friends” online have tried to pressure them into taking their clothes off and filming or taking images of themselves. Threats have been made that their parent will be told embarrassing things if they don’t take part or they will send the images to everyone they know if they do not do it.
This is an offence called “grooming” in the UK and people who have been found guilty of “grooming” have been jailed. Remember: everyone you meet on the internet is a stranger and you need to keep personal things personal to you, don’t share your secrets with other people and if anyone asks you to do anything that makes you feel uncomfortable then don’t do it.
We often hear of people in relationships trying to make their boyfriend or girlfriend send sexting images of themselves to prove they love them or want to be with them. It is against the law for anyone under the age of 18 to take, send or redistribute pictures of anyone under the age of 18.
CEOP is The Child Exploitation and Online Protection Centre and they investigate cases of sexual abuse and grooming on the internet. You can report incidents by clicking the red button on the top right hand corner of the CEOP website. Although the police can get information from your computer’s hard drive, it is helpful if you don’t delete anything until the police have decided whether they need it as evidence.
When comments gets abusive
There are quite a few instant messaging apps including Snapchat, WhatsApp, Secret, Whisper and Instagram. They are a great way of sharing things with your friends and having fun. But if things turn nasty you can block people from seeing you are on line and you can save abusive conversations or print them out as evidence.
It’s tempting to have a go back if someone makes a rude posting on your online space, social network or app but don’t. This is called flaming and it just makes the problem worse. Abusive comments are very upsetting but the best way to deal with them is to get them removed by the website. Read our advice on bullying on social networks to find out how to remove comments.
Inappropriate images
It’s easy to save any pictures of anyone on any site and upload them to the internet. Make sure that you have the person’s permission to take a picture and that they’re happy for thousands of people to see it on the internet. Be wary of tagging and hashtags as this will send the picture out to a wider audience then you may have originally intended.
Don’t upset people and then upload their pictures for other people to have a laugh. That could be harassment. Don’t digitally alter pictures of people either because what you think is funny may be offensive to other people. Don’t let anyone take pictures of you that might embarrass you.
Tips and advice
- If you post abuse about anyone else online or if you send threats, you can be traced by the police without any difficulty. Every time you visit a website or make a posting, your internet service provider, Sky, BT or Virgin, has an electronic note of your activity. Even if you create an anonymous email address like Gmail, Hotmail or Yahoo, you can still be traced.
- Keep safe by using unusual passwords. Use a combination of letters, lowercase, uppercase, symbols and numbers. Don’t use any part of your name or email address and don’t use your birth date either because that’s easy for people who know you to guess. Don’t let anyone see you signing in and if they do, change the password as soon as you can.
- If you are using a public computer such as one in a library, computer shop, or even a shared family computer, be sure to sign out of any web service you are using before leaving the computer so that you can protect your privacy.
- Being bullied online can affect someone enormously. Being bullied can impact on a person’s self-esteem, confidence and social skills. We have supported people affected by this type of bullying, and in many cases they have had to leave school, work and social networks to escape bullying. Try to consider the impact your words may have and think twice before posting.
- Think twice before you post anything online because once it’s out there you can’t take it back. It is easy for any comments or posts you make online to be taken out of context and these could be damaging to you in the long term. Read more about digital footprints and how this can affect your life both online and offline
2.Effect of Cyber bulling
Cyber bulling
COVID-19 Fact Sheet-2 November 2021
Effects of cyber bullying
Cyber bullying affects people from any age or walk of life, including children, teens and adults who all feel very distressed and alone when being bullied online. Cyber bullying can make you feel totally overwhelmed which can result in many feeling embarrassed that they are going through such a devastating time, and not knowing what support is available to them. Many children feel unable to confide in an adult because they feel ashamed and wonder whether they will be judged, told to ignore it or close their account which they might not want to do.
For many cyber bullying affects their everyday lives and is a constant source of distress and worry. With mobile technology being so freely available it is an ongoing issue and one that is relentless. Not only does it go on after school, college or work has finished, but it then carries through into the next day and the cycle continues. It has been well documented that cyber bullying has resulted in tragic events including suicide, and self-harm and clearly, more needs to be done in order to protect vulnerable children and adults from online bullying.
If you are worried that your child or a loved one might be the victim of cyber bullying here are some signs to look out for:-
- Low self-esteem
- Withdrawal from family and spending a lot of time alone
- Reluctance to let parents or other family members anywhere near their mobiles, laptops etc
- Finding excuses to stay away from school or work including school refusal
- Friends disappearing or being excluded from social events
- Losing weight or changing appearance to try and fit in
- Fresh marks on the skin that could indicate self-harm and dressing differently such as wearing long sleeved clothes in the summer to hide any marks
- A change in personality i.e. anger, depression, crying, withdrawn
What can you do to support someone who is being bullied online?
- Reinforce that no one deserves to be treated in this way and that they have done nothing wrong
- Ensure that they know that there is help available to them
- Encourage them to talk to a teacher that they trust so they feel they have somewhere safe at school to go to
- Encourage them to talk to their parents/carers and if this isn’t possible to write a letter or speak to another family member
- Take screen shots of the cyber bullying so that they have proof this is happening
- Report all abuse to the relevant social media networks by clicking on the “report abuse” button
- Keep a diary so they have somewhere safe and private to write down their innermost thoughts and feelings which will help to avoid feelings bottling up
- Give praise for being so brave and talking things through which will hopefully empower them to take responsibility and get help
- Sending abuse by email or posting it into a web board can be harassment and if this has happened make a complaint to the police who can trace IP addresses etc
- Ask the school if they have a School Liaison Police Officer that can help in this situation and talk to the school about the dangers and effects
What support and help is available
We know that cyber bullying can have devastating impacts on some children and young adults, especially when they feel there is no let up from the abuse. So what help is available if you feel your child might be in danger of self harming or having suicidal thoughts?
Keep the school involved and put things in writing so you have a formal record of what has been going on. Ask the school if there is any pastoral support your child can access.
If your child has started to self-harm talk to your GP and a professional organisation who will be able to give you some much needed support such as Harmless or The National Self Harm Network Forum.
Remember that you are important too so it’s crucial that you are taking good care of yourself. The more relaxed you are feeling the better able you will be to support your child.
If you are worried that your child is having suicidal thoughts seek some medical advice from your GP. Young Minds is a national charity committed to improving the emotional and mental wellbeing of all children and young adults under the age of 25. They have a parents’ helpline where you can talk your situation through with a trained adviser.
But it’s not just children, Family Lives understands that cyber bullying affects adults too. We know that cyber bullying can also have a devastating impact on adults and can make you feel extremely isolated. It is very easy to post malicious and hurtful posts on social media sites as there is very little moderation and posts can go “live” before they can be reported. This can leave people feeling very vulnerable and at a loss as to what they can do.
So what can you do if you are a victims of cyber bullying.
- Report the abuse to the relevant social media site
- Take screen shots of the abuse so you have a record even if the posts are removed
- Involve the police if you feel nothing is being done to stop this bullying
- If the cyber bullying is done by work colleagues, involve your HR Department so they are aware of what is going on, and give them copies of the screenshots. Ask them to put this on your personnel file.
- Get some legal advice if you feel this is appropriate as cyber bullying might be deemed as harassment. Some solicitors offer a free initial consultation so make use of this.
You have the option of blocking the people that are cyber bullying you but this obviously doesn’t stop it from continuing. However, if it saves you from having to see the abuse and improves your emotional wellbeing it is definitely worth considering.
3. How to Deal with Cyberbullying-1
Cyber bulling
COVID-19 Fact Sheet-3 November 2020
How to deal with cyberbullying
It’s very upsetting to get abusive emails, instant messages and to have nasty websites or social network profiles set up to invite people to post offensive remarks about you. This is called cyber bullying.
here are ways that people who send emails can be tracked by internet service providers and the police. All emails carry information which shows the path the email has taken to get to your computer.
Internet service providers (ISP) have contact email addresses for complaints about email and Cyber Bullying coming from their network and this will normally be abuse@hotmail.com, abuse@btinternet.com or whichever system the sender is using. Don’t reply to the email or delete it, get your parents to forward the whole thing to the sender’s ISP.
Problems we identified are:
- A death threat
- Numerous bogus messages posted in the names of people being targeted
- A boy who lost all his friends as a result of postings made in his name
- Numerous threats of violence
- A girl who tried to kill herself due to abuse
- a teenager on anti-depressants and afraid to go out due to threats
Sending abuse by email or posting it into a web board can be harassment and if this has happened to you then your parents or carers need to make a complaint to the police.
All message boards run by private individuals are hosted by firms and you can often find an address to complain to in the ‘help’ section of the board. In our experience firms usually act swiftly to shut down the board because allowing abuse to be posted is against their terms and conditions.
Online abuse isn’t secret
Even if the people posting this abuse do so using a false name, they can still be traced because the firm which hosts the website will keep logs which detail where uploads have been made from. You and your parents can’t access this information but the police can.
If you’re getting rude comments by instant messenger print them out and give them to your parents. They could contact the police if the messages are threatening or if there are so many of them that they could be considered to be harassment. Change your IM details and only give them to genuine friends.
4. How to stay Safe online
Cyber bulling
COVID-19 Fact Sheet-4 November 2020
How to stay safe online
The internet is great fun but it does have dangers and we want you to be safe online. When you join a chatroom you’ll find people are very friendly but the person you are talking to might not always be who they say they are.
People can pretend to be your age and unfortunately there have been cases where adults have pretended to be teenagers and lured young people into meeting them in dangerous situations. Some of these cases have ended up in court in the UK.
Bullying UK has had experience of young people using the internet who have been persuaded into dangerous situations by adults. This is an offence called ‘grooming’.
Internet safety tips:
- Never give out your real name
- Never tell anyone where you go to school
- Only meet someone from a chatroom in a public place with one of your parents or another adult. If they are genuinely who they say they are they will be happy to do this
- Never give out your address or telephone number
- Never agree to meet anyone from a chatroom on your own
- Tell an adult if someone makes inappropriate suggestions to you or makes you feel uncomfortable online
Danger signs
- If the person tries to insist on having your address or phone number
- If the person emails you pictures which make you feel uncomfortable and which you would not want to show to anyone else
- If the person wants to keep their chats with you secret
- If the person tells you that you will get into trouble if you tell an adult what has been going on
- If the person emails you pictures which make you feel uncomfortable and which you would not want to show to anyone else
- If the person wants you to email them pictures of yourself or use a webcam in a way which makes you feel uncomfortable
- If the person shares information with you and tells you not to tell anyone else about it
- If the person wants to meet you and tells you not to let anyone know
If you find any of these danger signs it’s important that you tell your parents or another adult.
5. Social Network Cyberbulling
Social network bulling
COVID-19 Fact Sheet-5 November 2020
What to do if you’re being bullied on a social network
Bullying on Facebook, Twitter, YouTube, WhatsApp, Instagram and Snapchat
With COVID-19, the increase of social networking sites, online activity and messaging apps, cyberbullying is on the increase.
Most of the apps and social networking sites are for people aged 13 and over. They also state that bullying, abusive behaviours which includes harassment, impersonation and identity theft are banned and not allowed. However, results from our national bullying survey, shows 91% of people who reported cyber bullying said that no action was taken. This can leave users feeling disbelieved, vulnerable and knock their self-esteem.
A general rule when making a complaint about being bullied online is to copy the terms and conditions which have been breached and take a screenshot of the comment or photo as evidence. This may prompt any of these sites and apps to take action as you have shown them their obligation to investigate and take appropriate action.
How to report bullying or abuse on social media
Facebook does not tolerate bullying and say they will remove bullying content when they become aware of it and may disable the account of anyone who bullies or attacks another. They have a set of community standards that they adhere to and it states that they will not tolerate:
- Pages that identify and shame private individuals,
- Images altered to degrade private individuals,
- Photos or videos of physical bullying posted to shame the victim,
- Sharing personal information to blackmail or harass people and
- Repeatedly targeting other people with unwanted friend requests or messages.
You can report bullying on Facebook using the report links which appear near the content itself, normally on a drop down arrow which gives you menu option to report the image, post or comment.
If you receive a tweet or reply that you don’t like, you can unfollow that person. If they continue to contact you, you can block the user (just click on the head icon on their profile and select block user). You may find that as they are unable to get through to you, they will lose interest. However, if this is not the case and you continue to receive unwanted replies, abuse or threats, you can report it here straight to Twitter directly. If you know a friend or family member is being abused on Twitter, they have advice pages that can help with step by step help.
YouTube
You have every right to use YouTube without fear of being subjected to bullying or harassment. Bullying can be reported and action taken when things cross a line. To flag a video you think is inappropriate (click on the little flag bottom right of the video) and YouTube will take a look at it to see whether it breaks their terms of use. If it does then they will remove it. YouTube rules say you can’t upload videos with hate content, nudity or graphic violence and if you find one on someone else’s space, click on the video to flag it as inappropriate. If under comments, you are being bullied, harassed or threats are being made, they have a reporting tool page where you can report the bullying and they will investigate.
How to report bullying or abuse on messaging apps
Bullying or abuse on Instagram can happen in many ways. It can be either negative comments, fake profiles or hacking of accounts. Instagram take all of these violations very seriously and have plenty of advice on their pages if you or someone you know is being bullied or abused on Instagram. Their advice initially is to block and unfollow the person who is being abusive. However, if it continues or it has gotten worse, you can use their in-app reporting tool. This page has details on how to report the abuse directly to them.
Snapchat
Snapchat is an app that allows users to send pictures to each other that disappear off screen within a set amount of time. Unfortunately, there is bullying on Snapchat in the form of screenshots, sending pics without permission, negative comments and more. If this is the case for you or someone you know they can block a user, tap the Menu icon, select “My Friends,” locate their name in the list and swipe right across their name. If you would like to delete a friend from your contacts, press “Delete.” Even if you haven’t added the user as a friend, their name will still appear in the “My Friends” list under “Recent” if they have sent you a message recently. If you receive an inappropriate photo or someone’s harassing or bullying you, report it by filling out their online form.
WhatsApp Messenger lets people sends instant messages, videos, photos, and short audio messages to either one person or within a group chat. Messages can only be sent to other smartphone users who also have WhatsApp. Once you install the app, it checks your address book to see if anyone else you know is already using WhatsApp, and connects you automatically. You have to be over 16 to use WhatsApp legally. Bullying can take many forms as it is a messaging service and we often hear of abusive group chats. You can block and delete the contact. You can find out more by emailing them at support@whatsapp.com.
General safety tips
Keep it private
Don’t post anything on a social networking site which gives your real name, address, school, phone number or which will allow a stranger to contact you in real life. Make sure you don’t ID your friends either.
Don’t upload anything that might embarrass you at a later date. You might not realise it but things you post on the internet now could come back to cause problems for you later on, for instance when you go for an interview for college or a job. So if you are not happy for it to be shown to the world then do not hit send. Remember once you send it you have lost control of that image or comment.
If you have a webcam or smartphone never be pressured into taking pictures of yourself that you wouldn’t want other people to see. Trust your gut instinct over this. Once again, once you hit send, you have lost control over that picture and this can cause anxiety and stress.
If you’re using a shared computer at school, in an internet cafe or library then you’ll stay logged on even when you close the browser. So don’t forget to log off when you’ve finished the session. Read more tips about staying safe online.